Doctor Jackie R. Dixon

For example, when we sit all day sitting it is normal that the feet swell for lack of blood circulation. When we stand for a long time, they can get sore soles.

Take good care of your feet

Feet support our body all day long, whether you are an athlete or a person who has a common job. They reflect the health of the body, as they contain nerve endings that connect them with different parts of the body.

Throughout the day, with the rush, it is normal not to pay attention to our feet. But how many times have you come home with them sore or swollen?

We at MetLife care about your well-being. So we’ve put together some good tips for you to take care of your feet and feel even better.

The treatment lasts on average one month, but nail mycoses have prolonged treatment of up to nine months," explains Kaliandra.