Plant Based Flex
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Transform your health with a Plant-Based Flexitarian lifestyle. The ultimate path to wellness!
An easy green plate for days when you want fresh food without a lot of prep.
Snap Pea Sorrel Warm Salad
• 1 1/2 cups snap peas
• 1 cup chopped sorrel
• 1 tbsp h**p seeds
• 1 tsp olive oil
• pinch thyme
• Warm snap peas briefly in a skillet.
• Remove from heat.
• Toss with sorrel, thyme, and h**p seeds.
• Light, green, and supportive for digestion and hydration.
• Adds nutrient density without heaviness.
• A simple warm-weather plate.
Boost your health this May: 10-minute post-dinner walk aids digestion, balances blood sugar, and soothes your evening.
Support your health this May—prep a simple staple (grains, beans, fruit, or greens) to avoid low‑energy choices. Follow for Thrive Beyond 60 tips.
05/29/2026
Friday recipe night just got a serious upgrade 🌮✨
These Crispy Smashed White Bean & Sweet Potato Tostadas with Creamy Avocado Lime Drizzle are:
✔ crispy
✔ creamy
✔ smoky
✔ colorful
✔ satisfying
✔ plant-forward
✔ packed with texture and flavor
Layers of:
🥔 roasted sweet potatoes
🌱 smashed white beans
🥑 creamy avocado lime drizzle
🌮 crispy tostadas
🥬 crunchy cabbage
🌿 cilantro
🌶 fresh toppings and lime
This is one of those meals that feels fun and comforting without leaving you feeling overly heavy afterward.
Perfect for:
✨ Friday night dinners
✨ weekend gatherings
✨ casual patio meals
✨ healthy comfort food cravings
✨ flexitarian meal ideas
The full recipe, nutrition facts, serving ideas, and printable recipe card are now on the blog.
👉Grab the recipe through the link in my bio ❤️
Prioritize recovery this May — allow space for rest after intense workouts or taxing days.
Give recovery more respect in this season of life; rest isn't slacking — it's how you stay strong and healthy.
Follow for more Thrive Beyond 60 ideas.
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