Glow Midwifery

A December permission slip from Glow.
Rest. Slow down. Take care of you.
Save this for when you forget. 🤍✨

Dreaming of starting a family? 💗💭 Let’s lay the groundwork for a healthy pregnancy journey, together! 👣 At Glow Midwifery, we offer personalized preconception care to optimize your fertility and overall well-being. From lifestyle adjustments to genetic counseling, we’re here to support your family planning goals. ✨Ready to take the first step towards parenthood? Reach out using the link in our bio and let’s plan for your future together!

Taking care of yourself postpartum is of highest importance! ✨ We’ve compiled a list of postpartum essentials to help make your post-delivery as comfortable as possible!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Mesh un**es — We recommend disposable! Something large, roomy and comfortable that you don’t mind throwing away.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Comfy pajamas - This will keep you feeling cozy while your body is recovering!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Hydration — the more, the better! Make sure you are drinking enough clear liquids.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Dermoplast — This keeps you numb and soothed in the nether-regions! It’s a must in our book!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Belly band - this will keep you feeling contained!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎀 Stool softener — It will make the dreaded p**p much easier!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What else would you add to the essential postpartum list?