Fill Your Plate

Memorial Day weekend brings families together around the table. 🇺🇸

From backyard barbecues to fresh summer recipes, Arizona agriculture helps make those moments possible with locally grown produce, dairy, meat, and more.

As we gather with loved ones this holiday weekend, we also pause to remember and honor those who made these freedoms possible.

Fill your plate with Arizona-grown food this Earth Day. 🌾

Choosing local supports the farmers and ranchers who care for our land while growing fresh, nutritious food for your family.

Want to get more nutrition out of your veggies? Skip the boil. 🥦

Steaming vegetables helps retain more vitamins and minerals compared to boiling, keeping both the flavor and nutrients where they belong. It’s a simple change that can make a big difference in your meals.

Looking for an easy way to eat healthier without overthinking it? This is a great place to start.

Learn more:

Steam, Don’t Boil, Your Vegetables! - Fill Your Plate How we prepare vegetables can affect their nutrient content. Cooking methods can enhance or destroy vital components in vegetables.