The FitFX

SPOOK & SWEAT WEEK👻🎃🦇✨
· Oct 27–31

🔔 READ ME: DRESS ON THEME = FREE PROTEIN BAR AFTER CLASS 💪🍫🔥

Lineup:
• Mon 10/27 – 90s Day 🎧📼🕺: Neon, flannel, scrunchies—AS IF we’d skip it. Walkman swagger, VHS energy.

• Tue 10/28 – Rock Band Tees 🎸🤘: Wear your favorite band tee—save the headbanging for after class.

• Wed 10/29 – Sports Team Day 🏈🏀⚽️📣: Rep your squad (keep the smack talk playful).

• Thu 10/30 – Fit|FX Halloween Tee 👕🧡🎃: Flood the room with orange.

• Fri 10/31 – Costume or Fit|FX Shirt 👻🧛‍♂️🧙‍♀️🎭: Gym-safe costumes—yes, still squats.

🎁 Daily participants featured
📸 Tag +

Comment your 90s anthem + tag your class buddy 🎃

⬇️ One more time so no one misses it:
SHOW UP IN THEME = FREE PROTEIN BAR 🍫✅

🔥 EXCLUSIVE FOR OUR FitFX FAMILY 🔥

We’re bringing KIMITH to YOU!
Get ready for a POP UP SHOP featuring luxury athleisure wear designed for the gym, errands, and everything in between!

🛍️ This Monday + Tuesday (April 28 & 29)
🕓 During our 4PM, 5PM, and 6PM workouts
📍 Fit FX Studio – 78 N Cooper Rd, Gilbert, AZ 85233

Come shop KIMITH’s sleek and elevated styles in person — because you deserve to feel strong, confident, and stylish before, during, and after your workout. 💪👑

🖤 Limited pieces. Exclusive access. Only at Fit FX.
Let’s build your beat and elevate your vibe!

Stretching Tip 🧘‍♀️🤸

Tight calves? Try a wall stretch to release tension and improve ankle mobility! 🦵

💡 Calf stretches help prevent stiffness, reduce injury risk, and improve overall leg function for workouts and daily activities (Source: Journal of Sports Rehabilitation, 2017).