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Whole-person mental health and holistic health information and resources. Posts are often complement treatment strategies used in Diane Stricker's practice

10/21/2021
"Neurofeedback," AKA rewiring the human brain, is going mainstream 04/07/2018

NeurOptimal®️ at Authentigo Health. Please contact us for more information.

"Neurofeedback," AKA rewiring the human brain, is going mainstream A disregarded old technology can rewire brains and treat many cognitive and physical ailments.

How can I cope with a breakup? 03/02/2018

https://www.medicalnewstoday.com/articles/321009.php

How can I cope with a breakup? We take a look at some helpful (and healthful) tips for coping with a breakup that will hopefully bring our heartbroken readers some much deserved comfort.

ADHD medicines linked to lower risk for substance use problems in adolescents, adults 07/15/2017

ADHD medicines linked to lower risk for substance use problems in adolescents, adults The use of medication to treat attention deficit hyperactivity disorder is linked to significantly lower risk for substance use problems in adolescents and adults with ADHD, according to a study led by researchers at Indiana University.

What to Do When You Keep Having Flashbacks 12/23/2016

5 ways to manage flashbacks.

What to Do When You Keep Having Flashbacks Many people with PTSD struggle in coping with flashbacks and dissociation. These symptoms can be unpredictable and difficult to manage.

What is Low Dose Naltrexone (LDN) Used For? | LDNscience 12/23/2016

Here is a general resource for information on low dose naltrexone. It shows promise in treating several mental health disorders and other problems, including fibromyalgia, chronic pain, irritable bowel and more.

What is Low Dose Naltrexone (LDN) Used For? | LDNscience Through its effects on the immune system and endorphin production, LDN helps a broad spectrum of chronic disorders including autoimmune disease and cancer.

Vitamin B12 as Protection for the Aging Brain 09/08/2016

Vitamin B12 as Protection for the Aging Brain Depression, dementia and mental impairment are often associated with B12 deficiency.

08/18/2016

No driving for 8 hours after taking.

FDA Elevates Warning for Psychomotor Impairment With Ambien Vehicle drivers and machine operators should be warned that there may be a possible risk of adverse reactions the morning after taking the medication.

These Supplements May Boost Antidepressant Effects 07/07/2016

More support for fish oil!

These Supplements May Boost Antidepressant Effects Data from 8 randomized clinical trials suggests a benefit, but consult with your doctor first, experts say

Tablet Splitting Can Significantly Vary Doses, FDA Study Finds 06/24/2016

Even if it's scored, beware!

Tablet Splitting Can Significantly Vary Doses, FDA Study Finds The Food and Drug Administration (FDA) have reported that split tablets from amlodipine drug products did not meet the United States Pharmacopeia (USP) Uniformity of Dosage Units accepted criteria for content uniformity.

Want to Be Happier? Science Says Do These 11 Things Every Single Day 06/17/2016

Want to Be Happier? Science Says Do These 11 Things Every Single Day Try them. They work. (If you can't trust science, who can you trust?)

Why Print Books Are Much Healthier For Reading Before Bed | Writing And Wellness 05/21/2016

Screen time and health. Good overview.

Why Print Books Are Much Healthier For Reading Before Bed | Writing And Wellness Recent studies suggest that using tablets and smart phones at night can not only disrupt sleep, but could increase risk of serious health problems.

Serotonin: Facts, What Does Serotonin Do? 05/17/2016

Nice overview of the role of Serotonin, a key brain chemical responsible for mood, sense of wellbeing and many other functions

Serotonin: Facts, What Does Serotonin Do? Learn all about serotonin - a chemical created by the human body that works as a neurotransmitter. Find out about its role in maintaining mood balance.

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1166 E. Warner Road , Suite 218
Gilbert, AZ
85296

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm