She Glows Studios

This is my 3rd postpartum experience, and I wanted to see what would happen if I approached it differently.

What if I intentionally cared for myself spiritually, mentally, emotionally, and physically during pregnancy and into postpartum?

Before having Miss Dally Mae, I had already begun a deep personal growth journey. It gave me tools that I didn’t have during my previous postpartum seasons and so far, at 2 weeks postpartum, I can genuinely feel the difference.

A few intentional habits that are helping me:

✨ Time in the Word, prayer and my She Glows Journal
✨ Daily gratitude (especially when postpartum anxiety tries to creep in)
✨ Prioritizing protein and nourishing foods
✨ Electrolytes daily
✨ Postnatal vitamins
✨ Morning & evening skincare rituals
✨ Getting dressed/ ready ish even if it’s 2 PM
✨ Fresh air with baby and the kids
✨ Tiny cleaning tasks to keep our home from feeling overwhelming
✨ Plenty of rest, baby snuggles, and gratitude for this season

None of these things take huge amounts of time. They’re small acts of stewardship woven throughout my day, but they’re making a big difference in my mood, recovery, and overall well-being.

I’m not focused on “bouncing back.” I’m focused on healing well, being present, and becoming the healthiest version of myself for my family.

If you’d like to follow along as I share my postpartum healing journey in real time, make sure you’re following. 🤍 and don’t forget to take care of yourself in every season!

I 𝐫𝐞𝐬𝐭𝐨𝐜𝐤𝐞𝐝 the 𝐒𝐡𝐞 𝐆𝐥𝐨𝐰𝐬 𝐉𝐨𝐮𝐫𝐧𝐚𝐥𝐬 at just in time for my maternity leave! I want to say thank you to all of the local women who have picked one up while shopping with Shannon.
Shannon is one of my very first She Glows Sisters. She joined my community last year because she wanted to invest in herself and her growth ! 𝐀𝐧𝐝 𝐭𝐡𝐞𝐧 she invested in my 6 month business mentorship experience.
𝐍𝐨𝐰 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐡𝐞𝐫, she is living out her dream, running and growing her dream business and helping women feel confident, heard and beautiful.
The She Glows From Within Journal is changing the way women live, the way they see themselves, the way they treat themselves, helping them grow in their Faith, identity and confidence. And I couldn’t be more honored that the Lord chose me for this kind of work…. To help women step into who Be called them to be.
I can ship journals as well- If you feel curious to learn more comment or DM me the word BEGIN. ✨

Listen to the full episode | 𝑪𝒂𝒓𝒊𝒏𝒈 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒂𝒔 𝒂𝒏 𝑨𝒄𝒕 𝒐𝒇 𝑾𝒐𝒓𝒔𝒉𝒊𝒑| on Apple and Spotify. My co-host chat about… in a world full of quick fixes, what our journey has been like to achieve our physical body goals through worship, discipline, mindset work, and effort. 𝑺𝒉𝒆 𝑮𝒍𝒐𝒘𝒔 𝑭𝒓𝒐𝒎 𝑾𝒊𝒕𝒉𝒊𝒏 𝑺𝒆𝒂𝒔𝒐𝒏 𝟑 𝒆𝒑. 𝟔 ✨