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A top trending question many have asked about kratom is can it help with withdrawals. The answer isn't simple, the FDA has strict laws preventing any company's from making claims of treating or curing Opioid Use Disorder. Yet we have had a decade of wide usage, few incidents in between and millions who have found an alternative to dangerous and illegal substances they may have preferred.

The FDA issued a warning a week ago as it sent out letters to 5 kratom brands indicating they have been caught marketing their kratom for opioid use disorder, opioid withdrawals etc. This ofcourse is indeed a big no no for the industry as a whole but every body does it to help consumers understand what the plant is. The truth is their many reasons people use kratom today, some for chronic debilitating pain some for anxiety and some for unknown reasons, bottom line there many.

I ask that law makers and those within FDA to at the least study, investigate and report the findings in it's entirety. Theres a moral obligation to ensure fair access to plant medicines if proven to help and in this instance it has shown much more than that. I myself have helped hundreds of people maybe thousands over the decade with many circumstances these 2 mentioned above included among them. The success stories have outnumbered the negative incidents claimed over the years, yet where is the logic or will to study the facts. In the report on the FDA.gov site it had mentioned that the FDA had also received numerous reports of concerning cases surrounding kratom use with no links or further information.

It's an upsetting and difficult situation, but I feel we must hold our ground today so we may have ground to stand on in the future as we build a foundation for plant medicines and their fair access. The argument is that kratom has not been evaluated nor determined to help treat/cure any diseases. What do we do when we have clearly seen millions of people who have turned their lives around using kratom, how do we present such a substantial piece of evidence to those in positions of influence to consider.

The laws in place are designed to protect us, this is a good thing, but when will the FDA and those that govern it from within have a change of heart, how much evidence is needed to change your mind. On the flip side if kratom were to be banned state by state till it's absorbed the union then how will those people in power take responsibility for the countless deaths associated with dangerous and illegal substances that would inevitably follow.

Thanks for reading, listening and watching

link to the article by FDA

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Ashwagandha, also known as Withania somnifera or Indian ginseng, is an herb that has been used for centuries in Ayurvedic medicine. It is known for its ability to reduce stress, improve brain function, and enhance physical performance. In this article, we will explore the benefits, uses, and side effects of Ashwagandha, as well as how to incorporate it into your daily routine.

Table of Contents

What is Ashwagandha?
The History of Ashwagandha
How Does Ashwagandha Work?
The Benefits of Ashwagandha
Reduces Stress and Anxiety
Improves Brain Function
Enhances Physical Performance
Reduces Inflammation
Lowers Cholesterol and Triglycerides
May Help with Diabetes
May Help with Cancer
How to Use Ashwagandha
Dosage and Timing
Forms of Ashwagandha
Ashwagandha Tea Recipe
Side Effects and Precautions
Conclusion
FAQs

1. What is Ashwagandha?

Ashwagandha is a herb that belongs to the nightshade family. It grows in India, the Middle East, and parts of Africa. The root and berry of the plant are used to make medicine. Ashwagandha has a bitter taste and a strong odor, which is why it is sometimes referred to as "the smell of a horse."

2. The History of Ashwagandha

Ashwagandha has been used for over 3,000 years in Ayurvedic medicine, which is an ancient system of natural healing that originated in India. In Ayurvedic medicine, Ashwagandha is known as a Rasayana, which is a type of herb that is believed to promote longevity and vitality. Ashwagandha was also used in traditional Chinese medicine, where it was known as "winter cherry."

3. How Does Ashwagandha Work?

Ashwagandha contains several active compounds, including alkaloids and withanolides, which are believed to be responsible for its health benefits. These compounds have been shown to have anti-inflammatory, antioxidant, and immune-boosting properties. Additionally, Ashwagandha is an adaptogen, which means that it helps the body adapt to stressors and maintain homeostasis.

4. Ashwagandha Root Benefits

Reduces Stress and Anxiety

Ashwagandha has been shown to reduce stress and anxiety levels in both human and animal studies. It works by regulating the body's stress response system, which includes the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system (SNS). Ashwagandha has been found to reduce cortisol levels, which is the hormone that is released in response to stress.

Improves Brain Function

Ashwagandha has been shown to improve cognitive function and memory in both healthy individuals and those with cognitive impairment. It works by increasing acetylcholine levels in the brain, which is a neurotransmitter that is important for learning and memory.

Enhances Physical Performance

Ashwagandha has been found to increase strength and endurance in athletes, as well as improve their overall performance. It works by increasing energy levels and reducing fatigue. Additionally, Ashwagandha has been shown to increase testosterone levels, which is important for muscle growth.

How to Take Ashwagandha?

Ashwagandha is available in many forms, including capsules, powders, and teas. The recommended dosage varies depending on the form and the individual's needs.

Ashwagandha Root Benefits everyone not just the healthy or unhealthy, it's daily use is critical to observe the short term and long term effects. It's always best to journal on your smart phone what you are experiencing when using any supplement as it'll give you precise data on how well something is working or not working. Always do your own research and consult your doctor before starting any supplements.

Source Info:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
https://www.forbes.com/health/body/ashwagandha-benefits/
https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandha
https://clinicaltrials.gov/ct2/show/NCT05430685

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by Social CBD discover the power of this cannabinoid it may aid with stress, mood and sleep
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I've received this question a lot recently, which kratom is best for energy. As more people ditch the coffee and look to an alternative, kratom's becoming one of the top choices because of it's remarkable properties and benefits it offers.

The Question
As mentioned in the episode most kratom is stimulating, it's one of the main effects most notice immediately from lower doses. The many other properties vary from strain to strain, such as pain relief, anxiety relief etc. It's also known that every body just doesn't react the same way to every strain. This biochemical variance in individuals play a role in how well a specific strain works for you.

Typically you'll find in most articles white vein kratom being touted as the most stimulating with a mood enhancing property and for some pain relief. For years white vein kratom was the go to but could there be something far better is the question.

The Data

Based on what we know scientifically the alkaloids responsible for pain relief have been identified and narrowed down to two out of the 30+ that have been observed in kratom. Which alkaloids play a big role in energy effects hasn't been talked about enough, this is where more study can help us understand what that could potentially be. The same would be said about the mood enhancing properties, what profile of combined alkaloids do what for a user beyond the variation of individual biochemistry.

Conclusion #1 Kratom For Energy Is

So finally if you made it to the end here is my top choice for best kratom for energy this year, I have observed in numerous occasions that the following offer the best energy properties, no crash and are long lasting throughout the day,

Gold Vein Kratom
Yellow Vein Kratom
White Vein Kratom
Related Articles:

Kratom Strains Guide For New Users Explained
What Is Best Kratom Users Kratom Leaf Or Kratom Extract