Helen Foundation

When the common cold or a stomach bug invades, you feel crummy, yet those illnesses are short-term. You’ll bounce back and feel better soon. Taking a day or two off and lying low at home provides a respite: time to recharge and get well. A long-term diagnosis, on the other hand, can cause a complete disruption in your routine. With no end date in sight, feelings of hopelessness and depression can creep in. That’s why seeking strategies to enhance your well-being can help you better cope mentally and physically with your diagnosis.

More than ever before, this is the moment to strive for self-compassion. There is no room for shame or guilt. It is time to focus on you. You may not have the energy to accomplish everything you’re used to in a day. It’s okay to move “to-dos” off your list and postpone them until you’re feeling better. This may also be a point when it’s time to delegate and ask for help.

Our team is here to provide our renowned, clinically proven and physician recognized therapy to you. Contact us today to schedule an evaluation call to see how we can help YOU! [email protected]

During my weekly patient check ins, see below what one of our patients sent. I felt her relief as I read it. This is exactly why I am so proud of what we do.

This is what matters, getting our patients back to the things and people they love. We are here to help you get your life back.

"With fibromyalgia, I was unable to play with or care for my 1-year-old and 3-year-old granddaughters. I couldn’t go shopping, I walked with a limp, I quit golfing, and had difficulty getting up from a chair without assistance.

Then the almost unbelievable began; in three days on the Microdosing therapy my pain significantly improved. After one week, I was amazed at how good I was feeling. My knee replacement even healed.

Now I am able to get out of a chair by myself. I no longer limp. I sleep without waking up in pain. Now I can play with my grandkids. I feel great!" Karen, Minnesota

Contact us today to set up an evaluation call. Let's get you back to what matters to you! [email protected]