Childress Performance Center

Whether you’re just getting started or looking to take your training to the next level, our personal trainers are here to help you build confidence, strength, and results.
✅ Customized workout plans
✅ Strength & conditioning
✅ Weight loss support
✅ Beginner-friendly coaching
✅ Training built around YOUR goals

Your goals don’t stop — and neither do we.
Childress Performance & Fitness is open 24/7 so you can train on your schedule.

✅ Strength Equipment
✅ Cardio Machines
✅ Functional Training Space
✅ Supportive Community
Join today and start building your best self.

📍 Open 24/7
📞 (716) 775-5052

The Elitefts Tiger Belt Squat machine is a lower-body strength tool designed to load the hips instead of the spine, making it a great option for building leg strength while reducing stress on the lower back and shoulders.
Benefits of belt squats include:
• Increased quad, glute, and hamstring development
• Reduced spinal compression compared to traditional barbell squats
• Helpful for athletes training around back or shoulder limitations
• Great for improving squat volume, power, and lower-body endurance
This machine can be used for:
✔️ Belt squats
✔️ Marches & carries
✔️ Split squats
✔️ Calf raises
✔️ Explosive lower-body training
A valuable addition for strength training, athletic performance, and safer lower-body loading

Step up and test your strength!

If you’ve ever walked through our doors, chances are you’ve been greeted by his friendly face at the front desk. Jasper is more than just a warm welcome — he’s a true example of hard work, dedication, and consistency both inside and outside the gym.

This past weekend, he took on the Grand Island Half Marathon and crushed it 💪
🏃‍♂️ 1:53 finish time
🏅 10th in his age group
📊 128th out of 367 runners

From early mornings at the front desk to putting in serious miles on the road, Jasper embodies what it means to show up and put in the work every single day.

Next time you see him, make sure to give him a well-earned congratulations 👏