M3 Muscles Movement Massage

Thanking everyone who took the time to like the page...I'm not a social media person so coming to the page has been difficult. Working on a new project (massage related) and will share soon...So be on the look out!

Its been awhile, but I haven't forgotten you. Happy New Year Everyone! Here's something I found to help with neck, chest, and shoulder muscles since everyone has been working from home. Just remember when doing this, lift the chest up and don't forget to pull in the abdominal muscles. Have fun!

How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump. "Famous" Physical Therapists Bob Schrupp and Brad Heineck present how to get rid of neck hump using a SOCK. The medical description for neck hump is Dowager...

For those who have lower back pain with shooting pain down the leg and you don't have an inversion table...This can give you some relief.

3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain This is an effective Passive Decompression technique I give to my patients to help them get some relief in the low back. It stretches it out the lower back b...

To my Clients and future clients...I am available for massage. I only have a few rules: First, I'm only doing 1 Household a day so I'm not transporting anything from one house to the next. Second, if you're not feeling well you will not be penalized if you have to cancel your appointment and 3, I will give you the details about mask and other proceedures when you make your appointment. So thank you for your patience and I look forward to seeing you soon.

To my Clients: Covid-19 Update: According to Governor Abbot, Massage Therapist are "Not" essential...so he is not releasing us to work this week while Gyms will be open...smh Sorry, I have to follow the order...and I'm missing you ALL. Hope to see you soon.