Head2Toe Fitness Studio
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Teaching the Grand Prairie & DFW Community how to sustain and maintain a healthy lifestyle. LEGGO! Why?
How do you maintain skeletal muscle as you age? You're looking at it. Resistance training, adequate protein and calories to support your training, plenty of hydration and rest. Thats the equation. LEGGO
Desire + Effort goes a long way towards reaching your health and wellness goals. LEGGO
🔥 CLIENT SPOTLIGHT 🔥
I’ve got to give a huge shoutout to this absolute powerhouse . LaTyon Henderson
She stepped onto the platform at her Summer Strong Competition and showed exactly what consistency, discipline, and hard work look like…
295 LB DEADLIFT PR 🚨
That didn’t happen by accident.
That came from showing up on the days she felt good… and the days she didn’t.
From pushing past limits.
From trusting the process.
This is what it’s all about—not just lifting heavier weight, but becoming stronger mentally and physically every step of the way.
Proud doesn’t even begin to cover it.
Let’s show her some love in the comments 👇🏾🔥. LEGGO
05/02/2026
Client Spotlight of the Week. Congratulations to Delana for hitting 1000 check ins at Head2Toe Fitness Studio. Consistency and Dedication to her workouts keeps her being the epitome of Fit over 40. LEGGO
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Address
721 W. Tarrant Road, Ste 160
Grand Prairie, TX
75050
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 1pm |
