Prime Chiropractic

If you've been doing all the work — the PT, the Pilates, the Kegels — and still feel disconnected from your core or pelvic floor, this is for you. 💚

Your pelvic floor and your core aren't just muscular — they're neurological. They receive their signals directly from the nerve pathways running through your sacrum, lumbar spine, and thoracic spine. When those areas carry tension or restriction, the communication gets disrupted.
Your pelvic floor can't properly contract or release. Your core can't fully activate and no amount of targeted exercise will override a nervous system that isn't sending the right signals.

There's also a trio your body relies on to function together — your diaphragm, your psoas, and your pelvic floor. They move as a team with every single breath you take.

When your spine is restricted and your breathing mechanics are compromised, that rhythm breaks down — and your whole core system pays the price.

This is why chiropractic care — specifically to the lower spine and pelvis — can be the missing piece for so many women who feel like they've tried everything.

Swipe through to see how it all connects. Save this for anyone who needs to hear it. 🌿

POTS (Postural Orthostatic Tachycardia Syndrome) = your autonomic nervous system malfunctioning and is controlled by your brainstem and upper cervical spine. 💚

You stand up, heart races, dizziness hits, you might pass out. Your heart rate jumps 30+ beats just from standing.
This isn't anxiety, but autonomic nervous system dysfunction.

What you're living with: Dizziness when upright, rapid heartbeat, extreme fatigue, brain fog, exercise intolerance, nausea, temperature dysregulation, feeling like your body is constantly betraying you.

Did you know that your autonomic nervous system is controlled by your brainstem and upper cervical spine (C1-C2)?

When upper neck has tension or imbalance, it affects brainstem function, vagus nerve communication, blood flow to brain, autonomic regulation.

How upper cervical chiropractic helps POTS:
Upper cervical adjustments support brainstem function and vagus nerve. Improved blood flow to brain reduces dizziness/brain fog, nervous system regulation improves over time, and reduced spinal stress = less burden on already-struggling autonomic system.

Research shows: Some POTS patients experience reduced dizzy spells, improved exercise tolerance, better cognitive function, decreased heart rate fluctuations, improved quality of life with upper cervical care.

When we support that foundation, some patients find their body can regulate better.
You deserve support that addresses the nervous system foundation - not just symptom management. 💚

Link in bio. We specialize in upper cervical care for autonomic dysfunction.