North Range Behavioral Health

Stress is part of life, but feeling stuck in stress mode does not have to be.
When our nervous system is overwhelmed, it can show up as anxiety, exhaustion, irritability, trouble sleeping, and difficulty focusing. The good news is that small, intentional steps can help us reset and find balance again.
In our latest blog we share grounding techniques, nervous system regulation tips, and ways to support emotional wellness during stressful times.
Take a moment for yourself and read the blog today: https://northrange.org/blog/calm-the-chaos-stress-management/

Calm the Chaos: How to Reset the Nervous System and Manage Stress When stress starts to feel constant, overwhelming, or out of control, it may be a sign that the nervous system needs support.

In observance of Memorial Day, outpatient offices will be closed tomorrow, May 25th.

Crisis services & round-the-clock mental health help are still (and always) available no matter what 💙
📲 Call/text: 988
💬 LIVE CHAT: chat.988lifeline.org

📍 For local support:
Call 970.347.2120 (option 2)
🚶 or walk into 928 12th Street in Greeley anytime 24/7/365

998 Colorado offers around-the-clock, bilingual support for emotional challenges, substance use issues, connection to resources, life-threatening crises — or even just simply someone to talk to in the moment.

You are not alone 💝

📲 Call/text: 988
💬 Live chat: chat.988lifeline.org
More info: 988colorado.com