Oil Reflex

What are some of the many benefits of Reflexology?

Stimulates nerve function
Increases energy
Boosts circulation
Speeds up recovery

Pressure is applied to the foot, neurons conduct the message to ganglia(groups of neurons) outside the spinal cord. Motor nerves then carry responses down the spinal cord out to the appropriate muscles for activity. Electrical impulses carry the message from the feet reaching the groups of neurons going to muscles, so that working the feet has direct action on bodily organs.

Nerve stimulation also activates parts of the prefrontal cortex, which is involved in regulating the limbic regions of the brain that control emotion.

When I add in the amazing benefits of essential oils, able to reach your bloodstream with life giving chemical properties, you have a great action combination of vital health happening in your body.

I feel like there’s so much more I can say but I’ll give it in bite size sections.😁

Welcome! My name is Katie.
I created this page because I wanted a place to share my journey of Reflexology. Along with my long and loved usage of essential oils for health.