Soully Aware

There’s a big difference between what you can handle and what you should handle. In my latest post I unpack why choosing harder doesn’t always mean better — and how to honor your limits without shrinking your growth. Read more: https://wix.to/3Ky0qau

New personal essay: The Body I Couldn’t See — a short, honest reflection on body image, shifting sizes, and the story that stayed the same. Read it on SoullyAware and join the conversation about how we view our bodies. https://wix.to/LvdfbcQ

The Body I Couldn’t See I have been petite, plus-sized, and all the things in between, and no matter where in the size spectrum my body was, I looked down and saw the same thing.Soft, round tummy. Thighs that spread when I sit. A body that needed to be smaller, tighter, more contained. The number on the tag changed. The st...