GPDermDoc

Let’s go back to basics!

✅A sunscreen you love enough to wear everyday
✅A topical retinoid you can tolerate every night
✅A high quality vitamin C serum

And that’s really it!

Wanna get fancier from there? We sure can! But nailing the basics is all you really need.



Do I need a ten step routine, what’s the best skin care plan, what do I really need to keep my skin healthy

Tick season is in full swing!

I just had my first tick removal in clinic of the season, so let’s talk about how to minimize your chances of getting bit.

This will help minimize your chances of getting a tick borne illness as well!

✅Wear tick repellent: DEET 10-30% is effective. Lower % is fine for regular use, higher % is better for extended exposure (long hikes etc)

✅Keep DEET in the 10-20% range for kids, and don’t use it on kids