Elite Performance Institute - MD
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At the Elite Performance Institute we strive to provide the highest quality sports physical therapy Do you want to take your performance to an elite level?
Expectation vs Reality❗️
Grace Aaron thank you for the challenge.
06/25/2026
Almost Friday ❗️
06/24/2026
Athletes often focus on what happens during practice.
Performance is also influenced by what happens between sessions.
Prioritize:
😴Sleep
💧Hydration
🥗Nutrition
🏃🏼♀️Active Recovery
🗓️Planned Rest Days
Recovery isn’t a sign of weakness - it’s part of the performance process.
🔥 State Champion in the building🔥
Congratulations to Andrew Weaver and the entire Greencastle-Antrim baseball team. They brought the PIAA 5A title home after a record setting 14 inning game!
⚾ Congrats Blue Devils⚾
baseball
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Contact the practice
Telephone
Website
Address
19719 Leitersburg Pike
Hagerstown, MD
21742
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 12pm |
