Simple and Strong Meals

I would like to let all of our previous customers know that we have changed our name to John's Fit Meals. We are still working out of the same location. We have just started business back up and we are fully operational. If you would like to acquire about menu options please contact 443-717-1924 by call or text. Email us at [email protected] and find us on Facebook as Johns Italian Deli and on IG

Turkey burger $8.00
-baked fries
-veggie medley

Turkey meatball $8.00
-whole wheat pasta
-light marinara
-fresh basil and parsley

Chicken $8.00
-white rice or sweet potato
-veggie medley

Steak$8.50
-sweet potato or white rice
-veggie medley
(Bulk menu)
Grilled chicken(2 pound minimum)
$8.75 per lb

Ground turkey (2 pound minimum)
$9.00 per lb

Steak (2 pound minimum)
$10.00 per lB

Hi everyone! It is Shane Lowman from Simple and Strong Meals. I hope everyone is having a great week and trying to
Improve themselves. Here is the menu for this upcoming Sunday (2-12-17). To place your order please text 443-717-1924 or email [email protected]. (Turkey burger) -baked fries -veggie medley (Chicken cacciatore) -whole wheat pasta -peppers and onions -light Mariana (Steak)-sweet potato -veggie medley (Simple meal) -white rice -veggie medley
Bulk menu
Grilled chicken(2 pound minimum)
$8.75 per lb
Ground turkey (2 pound minimum)
$9.00 per lb
Steak (2 pound minimum)
$10.00 per lb