Lauri Ingram

With Natural Nutmeg Magazine – I just got recognized as one of their top fans! 🎉

If you've done the work - the courses, the journaling, the personal development - and something still won't shift, I want you to know something:

You're not broken. You're not doing it wrong.

You've just been working at one layer of a three-layer system.

The conscious mind - the part that reads and learns and intends - is only the beginning. Beneath it lives the subconscious, where your patterns and beliefs actually run. 95% of our actions are subconscious.

And beneath that, the superconscious - your connection to something larger, your inner knowing, your sense of the divine.

Most personal development never touches layers two and three.

Which is exactly why it only goes so far.

Real transformation - the kind that actually sticks - happens when all three are in conversation at the same time.

That's the work I do. And it changes things that have been stuck for years.

Swipe through the slides to see each layer explained. And if one of them resonates, drop a word in the comments — I'd love to hear what's landing for you. 🌿

Imagine you've taken two hours completely for yourself.
You've slowed down.
You've released some of the mental noise.
You've listened to your inner wisdom instead of everyone else's opinions.
You've created something tangible that reminds you of who you're becoming.
And you've walked away feeling lighter.
Clearer.
More connected to yourself.
What would that be worth?
The interesting thing about transformation is that it often begins the moment we decide to create space for it.
Not when everything is figured out.
Not when we're finally ready.
When we're willing.
If you could leave one thing behind as you move into the second half of the year, what would it be?
Join me for The Threshold of Light and let's explore what wants to emerge together.
Saturday afternoon, June 20:☀️ 2PMK to 4PM at Salon Metta, Hamden. Link to register in comments.

What if watching someone else step into their fulfillment wasn't a reminder of what you lack,
but proof that what you're looking for is real?

That shift changed everything for me.

The comparing.
The going quiet.
The folding.

It wasn't humility.
It was a habit installed a long time ago, when making myself smaller felt safer.

The work is uninstalling it.

And on the other side of that work?

A version of you who stopped shrinking.

Who stopped waiting for permission to take up space.

She's already there. Swipe through to see the full arc. 💗