The Borough

Home of CrossFit East Harlem

12/12/2025

Outwork the holidays 🎄🥧

11/08/2025

Tomorrow is Coach Paul's Birthday! Come celebrate in classes tomorrow and hit Coach Paul's Filthy 48 partner WOD.

05/30/2025

Friday 5/30/25 Workout...
STRENGTH: Strict Press 1-1-1-1-1
METCON: Jackie
1000m Row
50 Thrusters 45/35
30 Pull Ups

05/24/2025

Saturday 5/24/25 Workout...
MURPH
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run

05/20/2025

Change doesn’t happen overnight. Trust the process. Show up. Get better.

Ready to start? Message us for details.
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https://www.theboroughnyc.com/

156 E 100th Street, First Floor
Harlem, NY
10029