SOAR Health & Performance

Our Story

"Constantly varied functional movements performed at high intensity." We do cardio, weights and bodyweight in a variety of ways to increase each of your 9 fitness metrics. This is a great workout program, embraced by some of the planet's finest athletes and Special Operations Forces, but appropriate for all ages, athletic abilities and body types.

Steve created this gym within the confines of his garage in 2010, in hopes of uniting physical fitness with an enjoyable competitive essence. The start of this gym was in result of Steve undergoing major spinal surgery and needing a healing outlet. The world of CrossFit offered Steve and his companions’ impeccable results in both their strength and wellbeing. Steve has witnessed the growth of his gym from his garage, to a small retail space and now the 5,000 square foot gym.

Dave joined SOAR in 2012 and provides first-rate programming, results-oriented coaching and trainer development. The duo has become an unstoppable team, creating a comprehensive program for all ages, shapes and sizes.

CrossFit has given them the gift of health and wellness and the two yearn to pay it forward.

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