Hayden Professional Building

Have you considered scheduling an appointment for a chiropractic adjustment, but found yourself unsure? Dr. Flynn Vick, one of the 35 million Americans that receives chiropractic adjustments each year, shares his personal reasons for receiving these adjustments in today’s video. As a chiropractor and patient himself, Dr. Vick is able to speak from his expertise as a practitioner and experience as a patient. If you have more questions regarding chiropractic adjustments, or are looking to schedule an appointment, call 208.772.5047 #EliteChiro #elite #chiropractic #health #haydenlake #coeur #coeurdalene #cda #idaho #northidaho #downtowncda #inlandnorthwest #localchiro #idaholife #crossfit #northidaholife #pnwlife #movetocda #movetoidaho #hayden

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Kootenai Bankruptcy is happy to provide our clients with complementary coffee, snacks, and music.

Who's ready for some agility training!?

🔍 Agility exercises to help increase performance
🎯 Core strength and balance
🏝️ on-field or off-field, any sport requires proper agility.
💪 Agility training is a great way to build speed, quickness and change of direction.

Agility is a core component of many sports, including basketball and football. A lack of agility and explosiveness can be the difference between winning and losing.
The first two exercises are simple but effective. These will get you warmed up and moving quickly.

✅ Jumping Jacks
✅ Lateral Jumps
✅ Agility 2 legged Ladder Runs
✅ Bosu Ball Squats

Ask Dr. Flynn for more exercises like this!