TriForce Triathlon Team LLC
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TriForce is an online triathlon team coached by elite AG Kevin Coady. In 2008, he received his Level 1 USAT Coaching certification.
Another beautiful Sunday at Lake Sonoma with the beautiful on kayak.
Sunday Swimday! Join us for a 2000+ yard swim in beautiful Lake Sonoma. You don't have to be fast, just confident, competent, and safe swimming unsupervised/ unguarded the open water. We'll swim at our own speeds, regroup, and repeat! Safety buoys highly recommended. If we are lucky will be joining us on the kayak 🛶
03/31/2022
The noon crew celebrating finishing up another tough set at coach Dan's masters swim at Sunny weather and good training buddies take the edge off the suffering.
03/30/2022
Change of pace this Wednesday! SLOW ROLL from the HRC Parklet rolling out at 6. Cruisers and clunkers encouraged this week. Slow fun ride followed by key lime vodka sodas in the Parklet. Tentative route: We'll enjoy the beautiful scenery on West Dry Creek road, cross Lambert Bridge, and return to town on Dry Creek Rd
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Healdsburg, CA
95448
