Body4Yoga

Join us for a deeply rejuvenating and transformative afternoon as we welcome back Energy Healer Rackie Villanueva to Body4Yoga.
The Energy Healing Circle will begin with a guided meditation to cultivate awareness and relaxation, preparing us for the powerful healing journey ahead.
Each participant will have the opportunity to receive a one-on-one energy healing session with Rackie, incorporating Energy Healing, Aura Cleansing, Chakra Healing & Alignment. While awaiting your turn, you may continue in a seated meditation or rest in savasana, absorbing the serene and healing energy of the group.
Following your session, Rackie will share any intuitive messages she received, offering insights into your energy levels, blockages, their root causes, and what areas need healing. To close the circle, we will receive an Angel Card reading, providing further guidance and inspiration.

This is a special opportunity to immerse yourself in peace, love, and deep healing within a supportive group setting. We invite you to join us for this heart-opening experience!

Members $45 / Non-Members $50

Build your practice from the ground up in Foundation First: align & refine. Scheduled for the first Sunday of each month, this class is designed to deepen your understanding of Yoga‘s most essential poses This class begins with a mindful warm-up to prepare the body and mind. Followed by a deep dive into fundamental poses, breaking them down with detailed alignment, cues, hands-on guidance, and modifications for all levels. Whether you’re new to Yoga or looking to revisit the basics, this class will help you build a safer, more confident, more sustainable practice..

🗓️ Class starts Sunday, January 4
⏰ 11 AM - 12 P@