Resilient Movement and Performance

Resilient Movement and Performance

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We coach you to become more active by helping you move, feel, and perform better in every aspect of

Photos from Resilient Movement and Performance's post 05/10/2023
05/10/2023

The offseason is long and lonely. To be truly great you have to have an internal drive and motivation. That doesn't need external validation. Come train to be great.

Photos from Resilient Movement and Performance's post 07/01/2022

At some point your body starts to tell you I’m not who I use to be. Most people lay down, give up, and accept that. Well here at resilient we teach you to ask who am I becoming. And how can I be the strongest, fittest, most skilled version of myself ”right now.” It’s ok to not be who you use to be. It’s not ok to think you are less than what you need to show up and show out in your world. Let’s get to work!

06/20/2022

Do you play Golf? or Tennis?
Are you a Runner??
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What are your biggest challenges in these areas? 🧐
Do you have habitual injuries or feel like you have plateaued in the sport?😞
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Tell us what you are facing... let's see if we can help!

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315 1st Avenue NW, Ste 103
Hickory, NC
28601

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 12pm