Traction Body & Mind
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Mission Statement:
To Cultivate Athletes of ANY Fitness Level into Mental & Physical POWERHOUSES!
10/14/2022
🎶🎤😅 New Job: UNLOCKED.💪🏼😏
Got the opportunity to DJ for couple hundred middle schoolers & it was the greatest. Even had the teachers boppin’ around!
Those Middle School Dances could be the start of a new Core Memory and I’m super honored to be a part of that. Thank you for the opportunity. Be back soon??? 🎤😏🎶
09/09/2022
Your body is designed to move, and efficient movement involves numerous muscles and joints working together simultaneously. Learn about the six foundational patterns of movement in Ageless Intensity.
09/05/2022
👽GLOWFIT🛸 was AWESOME!!! 💪🏼🤩
Sky Fit was ❤️🔥💪Thanks for a fun night! Thanks to all that joined!
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2783 NC Highway 68 S #121
High Point, NC
27265
