Relative Motion Chiropractic

OPE! One last thing on your self care checklist for this week! Moving easier and allowing your nervous system to function at the best of its ability are MUST DO’s for yourself!
You dont have to wait any longer for whatever your feeling to just subside- its ok to get the help your body needs.
Let’s work on YOU💕

☎️ 636.725.528 (call/text)
📆 RelativeMotionChiro.com

Over a dozen Relative Motion patients have made the switch to a pillow that is sized specifically for them.

We sleep anywhere for 7-9 hours per night on our pillow which means we should have the best one possible to ensure success each and everyday. Sleeping on a pillow that is too short or too tall can increase the chances for neck pain and or waking up with a crick in your neck type of feeling.

Cut the odds. Sleep on a pillow made for you, TONIGHT!

Ready to make the change?

Give us a call to set up your measurements today for a better sleep tonight!

☎️: 636.725.5258

3D Animation Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Memorial Day is more than a long weekend — it’s a time to reflect, show gratitude, and remember those who never made it home.

Wishing everyone a safe and meaningful Memorial Day as we honor our fallen heroes. ❤️🤍

-Dr. Alexandria

Listen up desk jockeys!

1. Your best posture is the one thats ever changing.
- There’s not one perfect posture!

2. Post it ion your monitor at eye level.
- Having your monitor too high or too low can increase neck and upper back discomfort

3. Stand 5 minutes for every 30 that you sit.
- Going from sitting to standing even just for 5 minutes helps redistribute weight on joints as well as help lubricate them!

4. Relax your shoulders and make sure your head is positioned directly over your shoulders.
- Holding your head out further than your shoulders can increase the chance for neck and upper back pain.

5. Walk when you can! Talking on the phone? Walk. Bathroom? Pick the one a little further away. (If you can🤣). During breaks? Walk.

Make the choice to take small steps to increase movement in your life!

Chiropractic can help support these positive changes and I would love to help you!

Book online at [email protected]

Hey business owners! 👋

Quick question: What are you doing to protect the physical health of your team this quarter?

Sitting at desks or heavy lifting all day creates silent physical stress that drains employee morale and sets the stage for costly workplace injuries.

What if the solution could roll right up to your front door? 🚪✨

Relative Motion Chiropractic is opening up a few select slots for on-site corporate wellness partnerships. We bring high-value, portable chiropractic care directly to your facility—keeping your crew well-aligned, valued, and ready to perform with zero operational friction.

Tag a local business owner below who loves taking care of their people, or drop a DM to learn how we can bring proactive care to your workplace! 📲

I am officially back in the office and so ready to see my patients! You’ll notice some extended availability to accommodate being out of the office recently.

Head to RelativeMotionChiro.com to book your appointment today!
See you soon!