An Element of Soul

Hey hey friends! Pop up Buti this Tuesday night at Om Old Orchard. 6:30pm. Can you come? Gonna be throwing out all the love. Would love to share space with you all. Ask me any questions!

Hey friends! Hey!

What are you waiting for? I find myself saying later, I'll get to it later. I'll go there later, I'll make time later, I'll put it on my list for later. Why do we do that to ourselves? We only get one life and we should make it a priority to do the things that bring us joy. Do the things that make you feel good. Do the things that are good for you. Like showing up for Wednesday mornings Buti class, yoga dance party on the schedule. I know its hard to roll out of bed so early but I promise not one of us has ever regretted showing up for ourselves and starting our day this way. This time with these ladies generates so much joy for me.

Show up and give it a try. Meet some fabulous ladies. Move your body, and catch some buti bliss. I promise you won't regret it and the sunrise on the way home will be beautiful!

Need a wake up call? Send me your number. Class starts at 5:45 and is over at 6:30. You have time. Every Wednesday morning and one more Tuesday night pop up this month(January 27th).

Ask me any questions! Hope to see you there.

community

***edit- we are rescheduling class, stay tuned for a new rescheduled date.***

Hey friend! Hey! Buti today at 4:30pm. Come for some movement medicine and leave with a full heart and some self generated bliss!

Hey friends! It's Tuesday. You know what that means.

Buti at 6:30pm at Om Old Orchard

Come share space and sweat with intention!