Red Couch Coaching

People will always complain about each other. Unfortunately, instead of expressing their complaints, they criticize each other. Unchecked criticism leads to contempt, defensiveness, and stonewalling. The skill of effective complaining comes down to a simple, three-part formula.
1. Express how you feel
2. Talk about a particular situation, (specific)
3. State a positive need

Lent, are you confused? Wonder what it is about? Fasting. Here is a practical guide to participating in fasting for the Lenten season. It seems there is a growing number of Christians and churches who observe at least part of the liturgical calendar. And Lent is usually the first place they start.
Lent is a season of 40 days of repentance and preparation for the joys of Easter. Lent starts on Ash Wednesday (February 17 this year) and lasts until Easter Sunday (April 4th this year).

2021 Lent A Practical Guide to Fasting for Lent Lent, are you confused? Wonder what it is about? Fasting. Here is a practical guide to participating in fasting for the Lenten season. It seems there is a gr...