Prevent and Get Rid of Acne Scars Quickly

Hello LIKERS, l will like to ask a this question, do you know why acne refuses to clear despite all the medication that you have applied, l need your comment on this.

Stay away from Acne triggers

Wondering why that annoying pimple is coming back into your life — after all you aren't a teenager anymore! Experts say that acne is no longer just a teen problem. Thanks to unregulated diets, soaring stress levels and dipping sleep hours, your poor hormones are going crazy and it is all showing up on your face. But the above mentioned reasons are not the only ones when it comes to unwanted pimples. There are other triggers. Here are some tips you need to keep in mind to combat your
acne issues...

Do not pile on creams

Markets both online and otherwise are inundated with a variety of creams and lotions that are well-researched and may actually be good for your skin. However, when we layer too many products on our skin, they could lead to clogged pores followed by acne. If you have a combination skin or if your skin is oily, you must double check your
skincare regime."

Beat stress

Stress is a serious threat to your skin health — everything shows up on the face as lines, pimples or spots, Stress releases cortisol and androgens that worsens acne issues. When people who have a genetic predisposition to it are stressed, they suffer from acne. Stress activates hormones way too much and they get edgy and jumpy, and hamper the body's balance. Anxiety and depression are also manifested
in pimples.

Choose the right face cleanser

There are some soaps that might be the cause of your acne because of the high alkaline levels they contain, leading to skin inflammation. Make sure your skin cleansing routine is proper — use a make-up remover, followed by a non-soapy face cleanser and then a toner Our skin ph is 5.5, hence, excess use of alkaline soaps may trigger pimples.

Say yes to antioxidants

Damage to your skin by free radicals can lead to inflammation and, in turn, acne. Choose creams, lotions and serums that have antioxidants and go for treatments that can reverse free-radical damage. Antioxidants have no role in the occurrence of acne. But they contain vitamins like beta carotene etc, which will protect skin from tanning
and regularise the free oxygen radicals.

Avoid diary, whey proteins

If you are susceptible to acne you must avoid dairy protein and protein powders. It has been found that they stimulate oil production, an acne trigger. Dermatologists have linked dairy protein to acne and they say even 500 ml once in seven days could lead to a breakout. Dairy proteins can also trigger pimples. They contain hormones, which can activate or trigger the occurrence of pimples."

Go for a digital detox

The constant pinging and buzzing of the phone is usually and unknowingly very stressful for your mind and cortisol levels shoot up. Experts state that there is also surface bacteria on phones we don't get to see with the naked eye, plus there is the friction on the skin when talking for long durations that could cause oil glands on your skin to become active and eventually lead to clogged pores and acne.

Say no to excess sugar

Studies have shown that a low-sugar diet can improve acne. Sugars in the form of concentrated fruit and vegetable juices can raise insulin levels. It has been found that excess glucose in the body can lead to flare up of acne. Experts say that hormones are affected too and they increase oil production in your skin, which leads to pimples. And also, blood sugar when high, promotes inflammation and blocks pores.

HOW ACNE TREATMENTS WORK

Acne treatment products help control your breakouts by doing some or all of the following things:

• Increasing your skin cell turnover rate eg exfoliants, BHA, retinoids
• Killing bacteria eg antibiotics, benzoyl peroxide, tea tree oil
• Reducing inflammation eg azelaic acid, diet
• Drying eg sulphur
• Balancing hormone eg birth control pills, lifestyle changes
• Eliminating oil eg Accutane

Understanding how an acne-fighting active works will help you select the most suitable product for your skin

Different types of acne?
Acne is basically formed when a pore in your skin becomes blocked with dead skin cells or oil, creating a nice little home for acne bacteria. Acne comes in many forms so understanding what type of acne you have will help you select the most effective treatment to get clear skin fast. So there are many forms of acne which are:
COMEDONES

A comedo, or basic acne lesion, is a hair follicle that has become clogged with oil and dead skin cells. Comedones can develop into bumps called whiteheads and blackheads. Products that may trigger comedones are called “comedogenic.” Make-up labelled “noncomedogenic” is less likely to clog pores and contribute to acne.

BLACKHEADS

Blackheads are comedones that are open at the surface of the skin. They are filled with excess oil and dead skin cells. It’s not dirt that causes the comedone to turn black, but the oil’s reaction to air.. Blackheads can frequently be treated with over-the-counter medications.
WHITEHEADS

Comedones that stay closed at the surface of the skin are called whiteheads. This happens when oil and skin cells prevent a clogged hair follicle from opening.
PAPULES

Papules are comedones that become inflamed, forming small red or pink bumps on the skin. This type of pimple may be sensitive to the touch. Picking or squeezing can make the inflammation worse and may lead to scarring. A large number of papules may indicate moderate to severe acne.
PUSTULES

Pustules are another kind of inflamed pimple. They resemble a whitehead with a red ring around the bump. The bump is typically filled with white or yellow pus. Avoid picking or squeezing pustules. Picking can cause scars or dark spots to develop on the skin.
NODULES

Nodules are large, inflamed bumps that feel firm to the touch. They develop deep within the skin and are often painful. Nodules should be treated by a specialist. Over-the-counter treatments may not be powerful enough to clear them up.
HOW DO ACNE TREATMENTS WORK?

Acne treatment products help control your breakouts by doing some or all of the following things:

• Increasing your skin cell turnover rate eg exfoliants, BHA, retinoids
• Killing bacteria eg antibiotics, benzoyl peroxide, tea tree oil
• Reducing inflammation eg azelaic acid, diet
• Drying eg sulphur
• Balancing hormone eg birth control pills, lifestyle changes
• Eliminating oil eg Accutane

Understanding how an acne-fighting active works will help you select the most suitable product for your skin

Some Remedies To Remove Pimples In Just One Day

Pimples and acne are a common concern for most girls and women too. Even some men may also suffer from this problem. They mask the beauty of your face, making it look red and somewhat scary to look at. It is the need of the hour to remove these embarrassing marks from your face and boost your self confidence. Oily face can be more prone to pimples and acne. The excess oil on the skin attracts more infections and thus causes acne. Since the skin pores are also blocked, the oil trapped inside the pores can also lead to infections and pimples.

Girls can get embarrassed to show their pimply faces, especially when they are at any special occasion. Using medicated creams to treat pimples is not a good idea. You can use these creams or ointments only for a week or so, as they have many side effects if used over a long period of time. The pimples may even reoccur on the face after the treatment. Hence, it’s best to opt for natural ways to treat this problem. You need not have to worry for your pimples and acne, as you can treat them in a matter of days right now, by using some remedies for pimples. So just have a look at some fascinating remedies to treat pimples and acne.