The Inner Work

The Inner Work

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Heal yourself, heal your relationships, by doing The Inner Work. Spiritual Self-Help & Relationship Best-Selling books!

11/07/2025

People who avoid accountability are in 1 or more of the 8 wounds of Inner Work Theory. These wounds are from past experiences and trauma that taught them to either avoid or lash out when hurtful emotions come up. They have not built the self-esteem to process, acknowledge, and learn from mistakes and hurtful experiences. They ultimately cannot face their own emotions and so they defientely will avoid and invalidate yours.

It's important to learn to set boundaries with these types of patterns and people.

πŸ“šThe Inner Work book & The Inner Work of Relationships book

- both books can help you learn how to protect yourself from people in these wounds and help you build more empowerment in your life. They are available on TikTok shop and Amazon!

10/30/2025

Relationship growth and personal growth aren't always aligned with each other. Often times one partner is invested in growth while the other is more resistant. This dynamic can create disconnection and often lead to the end of a relationship.

πŸ“šThe Inner Work of Relationships book

- if you want to learn how to navigate relationship differences like this, build patience and connection, and learn how to heal together, you can get The Inner Work of Relationships book. It's available on TikTok shop and Amazon!

10/28/2025

Here is some guidance on how to know if you should leave a relationship.

πŸ“š The Inner Work of Relationships book: it lists all the topics discussed in this video and can further help you learn how to build a healthy relationship or know when it is time to walk away. It's available on IG shop, TikTok shop and Amazon!

10/23/2025

A narcissist is a person who deflects accountability, uses blame tactics, use power plays, and prioritizes their self image over the well being of others.

These types of narcissist behaviors are signs of someone in a wound of rejection. This wound makes them want to avoid future rejection, blame, and feelings of shame at all costs - leading to their narcissistic patterns and behaviors.

πŸ“š The Inner Work of Relationships book

- if you want to learn how to protect yourself from these types of wounded behaviors, learn if you have a healthy relationship, and if it's possible to heal together or best to leave, you can read The Inner Work of Relationships book.
It's available on IG shop, TikTok shop and Amazon!

10/20/2025

Narcissistic behavior deflects accountability and can include faking apologies, false promising change, and not following through with their words. They can manipulate you to believe they care and want to change when in reality their actions don't show it. This can be a hard cycle to break if you don't pay attention to their long term actions and follow through. Keeping record of their words and actions can be a great way to hold them accountable and offer you hard evidence of the nature of their actions and your relationship dynamic.

πŸ“š The Inner Work of Relationships book

- if you want to learn the 8 wounds that contribute to narcissistic behavior, heal these wounds, learn how to co-create change together, OR learn when to walk away, you can read The Inner Work of Relationships book. It's available on IG shop, TikTok shop and Amazon!

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