Full Circle Pilates
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Full Circle Pilates is a private or small group training with Rebecca Sarnicola. Each session is tai
06/11/2020
Lately I've been needing the magic from this pilates circle a whole lot more than usual. It's so cool how one little thing can create such a huge ripple effect to your practice and your body.
The more my baby grows, the more the belly grows, the harder it is to find the connection to my abdominals. Thank goodness for the circle, it reminds me of the connection throughout my whol ebody so I am able to perform the exercises with stability and integrity.
A few years back before I even thought of "Full Circle Pilates" I came across this article: https://classicalpilatescentre.co.uk/magic-circle-and-core…/
I wanted to share with you, it might make you think of adding Pilates to your already existing fitness regimen or picking it up to start your fitness journey. Also, learn why the Magic Circle is my favorite. If you are finding yourself isolating muscles, body parts, plateauing in your. workouts - Be curious and find the why. -OR- DM me, I'm always open for a chat.
So grateful to have a Refomer at home! My changing body definetly calls for a reformer workout. I only have a few more weeks where I could work in supine without feeling out of breath. This was a great reformer flow with Carrie of Positively Pilates! Her Prenatal workouts are safe but challenging!
AND...anyone who trains or works with me knows I LOVE to stop and ask questions! LOL! Carrie does a great job answering my questions while keeping me moving! Feeling strong at 16 weeks!
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720 Monroe St
Hoboken, NJ
07030
