Hudson Ferments Meetup

https://www.theguardian.com/society/2021/jul/11/unlocking-the-gut-microbiome-and-its-massive-significance-to-our-health

Unlocking the ‘gut microbiome’ – and its massive significance to our health Scientists are only just discovering the enormous impact of our gut health. Rebecca Seal reveals how it could hold the key to everything from tackling obesity to overcoming anxiety and boosting immunity

Our favorite Irish Soda Bread recipe ☘️

This easy recipe is our go-to. We use milk kefir instead of the buttermilk add in raisins, dried apricots, or dried cherries.

https://www.notimeforflashcards.com/2012/03/st-patricks-day-food-irish-soda-bread.html

Happy Monday! Here’s a beautiful chart of fermented foods from around the world ❤

See the wonderful world of fermented foods on one delicious chart Fermentation is a part of virtually every cuisine in the world, so there's a massive variety of grain, protein, dairy, and vegetable dishes to choose from.