ConsiderJennifer

Got a little surprise in the mail today from .fulford at Southern Shores RE/MAX — a t-shirt from my appearance on the podcast.

The hashtag says it all:

Grateful for the conversations with .myrtlebeach and and the reminder that showing up for what matters has a way of coming back around.

Consider your life. Be on purpose.

Before you say a word, your nervous system sets the tone for everyone around you.

From a recent talk, I shared something I learned not from a book but from raising my son. He came barreling downstairs one afternoon and asked me "Hey mom, how do you feel?" — because he could feel from another room that I was losing it.

That's co-regulation. We are wired to read each other. As a leader, your people are doing that to you every single day.

You can't show up for others if you haven't gotten straight with yourself first.
Where do you feel it most when a leader walks in dysregulated — do you shut down, ramp up, or check out?

We avoid accountability because it literally hurts. Yeah...here's me doing the thing I forgot to talk about. 🙄😂
Watch full episode
https://www.youtube.com/watch?v=hAgw-AIGaFU&t=252s