F45 Training Memorial Houston

F45 Training Memorial Houston

Share

F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

07/06/2026

Your next favorite workout just dropped. πŸ‘€

MONDAY
πŸ„β€β™€οΈ Pipeline
Cardio, core, and endurance with nonstop movement.

TUESDAY
πŸͺ© Tokyo Disco
Upper and lower body strength with progressive overload.

WEDNESDAY
πŸƒ Athletica
Fast intervals, high heart rates, and serious calorie burn.

THURSDAY
⚑ Zeus
Choose strength or cardio at every station.

FRIDAY
🌴 Miami Nights
A full-body mix of cardio, resistance, and bodyweight training.

SATURDAY
πŸ€” Riddler
60 minutes of cardio, strength, and core-focused challenges.

SUNDAY
🏁 The Piston
Balanced full-body strength training from start to finish.

Time to lock in your classes. Start your trial today. πŸ“²

🎁 🀩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/memorialhouston/
Call: 713-425-2798

07/04/2026

πŸ‡ΊπŸ‡Έ Happy 4th of July! β€οΈπŸ€πŸ’™

Cheers to freedom, food, friends, and fireworks! We hope your day is filled with laughter and unforgettable memories. πŸ₯³

From our family to yours, have a safe, fun, and happy Independence Day! πŸ‡ΊπŸ‡Έ
Click here:
https://f45training.com/studio/memorialhouston/
Call: 713-425-2798

Want your school to be the top-listed School/college in Houston?
Click here to claim your Sponsored Listing.

Telephone

Address


12474 Memorial Drive
Houston, TX
77024

Opening Hours

Monday 5:15am - 1pm
4:15pm - 7:45pm
Tuesday 5:15am - 1pm
4:15pm - 7:45pm
Wednesday 5:15am - 1pm
4:15pm - 7:45pm
Thursday 5:15am - 1pm
4:15pm - 7:45pm
Friday 5:15am - 1pm
4:15pm - 7:45pm
Saturday 7:45am - 11:45am
Sunday 8:15am - 10:45am