Forever 20 Fit

New Shoulder Workout up on youtube
How I shoulder.
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How I shoulder ( Volume Shoulder workout for boulder shoulder) Gym post Quarantine Volume Shoulder workout at the gym hitting the 3 heads of the shoulder.

https://youtu.be/JuhwpiFBD7A
New back workout video up on Youtube
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How I back (post Quarantine back workout) How to get a wide back in the gym Back session Background music by Sasabasi ft Justo Katambe