Kitchen Ninja Services

remember when i said i love noodles? 🍜 WUMING PURPLE SWEET POTATO NOODLES in a Hawaiian Stir Fry Sauce
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how they managed to get 14g of protein per serving in some noodles is 🤯
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what makes it Hawaiian? 🔑 switch rice wine vinegar with 🍍 pineapple juice and add brown sugar in your stir fry sauce!
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so it’s been decided, this season is called the Kitchen Ninja: Noodle Hunter 🥷🏾
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remember, “Leave everything better than you found it!” — The Kitchen Ninja Way

Comfort foods AREN’T the killer!
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it’s the relationship with the comfort foods, which mirrors how healthy your relationship with yourself is! we naturally seek to experience the comfort of these foods as a form of control when faced with external stressors.
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ironically, giving into this cycle of eating comfort foods to have control is how one may lose control!
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a healthier relationship with yourself will provide a healthy relationship with the comfort food. if you feel that you have a dependency on a comfort food, there is likely a larger issue at play.
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Remember, “Leave everything better than you found it!” — The Kitchen Ninja Way