Current Meditation

Come join us during our final week for some special and unique meditations as we say goodbye to this beautiful space 💖 CM Guide Rico’s classes will be lighthearted and reflective in nature, all about fishing for your thoughts! 🎣 Rico guides on:

🐠 Fri Jan 9th @ 10am & 12pm

🐳 Sat Jan 10th @ 10:15am & 12pm

🐟Tuesday Jan 13th @ 10am & 12pm

We hope to see you there!

Our last few weeks in our West U studio will feature special meditation classes and experiences, as a way of saying goodbye and celebrating everything we have learned so far✨ Here are the great classes CM Guide Suzanne has planned!

📝Sound Bath + Journaling Meditation: Wed 1/7 & Wed 1/14 @ 5:30 pm

🧘‍♂️Sound Bath + Somatic Awareness + Body-Based Meditation: Wed 1/7 & Wed 1/14 @ 7:00 pm

🗣️Sound Bath + Breathing Techniques: Thurs 1/8 & Thurs 1/15 @ 10am & 12pm

Come join us! 💖 registration for these classes is the same as our regular classes, and they will be the same length (45 mins☺️). Be sure to sign up online on MindBody or by giving us a call to book your spot!