Ning Malabanan DPT

Happy Mother’s Day to the Women who give endlessly, love unconditionally, and make life brighter every single day. 💐

Today we celebrate the strength, warmth, patience, and heart of every mom, grandmother, stepmom, mother figure, and caregiver. Thank you for all the little things that become the biggest memories.

Wishing you a day filled with love, laughter, and appreciation. ❤️

Constipation can seriously disrupt your pelvic floor function.

Your digestive system is meant to keep things moving, not store waste. Your large intestine isn’t designed to hold onto stool for a long time, when it does, it can cause bloating, back pain, and pressure in your pelvis.

One of the key ways to improve pelvic floor dysfunction is to get your bowel movements working better.

Struggling with constipation?

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