Lean Body
The #1 Best Selling RTD Protein in gyms across America
From a Single Suitcase to 30 Years of Fitness Success 💼✈️
"I think back to my dad coming from Cuba with nothing but the suitcase in our hands..."
Every success starts with a dream and a lot of hard work. For Lee Labrada, building a 30-year legacy in sports nutrition wasn't just about fitness—it was a life lesson every step of the way. It’s about staying true to core beliefs, prioritizing quality, and genuinely caring about helping you get into your best shape possible.
Thank you for being part of our journey and letting us be part of yours. Here’s to the next chapter! 🙌 💪
www.leanbody.com
Consistency doesn’t have to feel boring. 💪
Sometimes the key to staying locked in with your fitness is finding movements that make you actually want to show up again tomorrow. In this reel, breaks down how adding more fun, athletic, and functional movements into your workouts can help keep training exciting, challenging, and sustainable.
Whether it’s adding new movement patterns, switching up your routine, or simply training in a way that feels good, the goal is simple: keep moving, keep improving, and keep showing up.
Fuel your movement. Recover Stronger with www.leanbody.com
05/19/2026
Friends Don’t Let Friends Skip Leg Day! 🍗❌
Looking to build serious lower-body strength and power? You don't need a complicated routine—you just need ex*****on. We’ve broken down a rock-solid leg circuit designed to hit your quads, hamstrings, and calves.
Here’s your next lower-body lineup:
🏋️♂️ Barbell Squat – 4 sets × 8–10 reps (The ultimate foundation)
📐 Lunges – 4 sets × 10 reps
🚶♂️ Walking Lunges – 3 sets × 12 steps each leg
🦵 Leg Extension – 3 sets × 12–15 reps (Finish with that quad burn!)
🐮 Seated Calf Raise – 3 sets × 12–15 reps
Tip: Don't let your recovery lag behind your training. Lock in your post-workout nutrition with 40g of premium protein to repair and rebuild those muscles.
🛒 Fuel your recovery at: www.leanbody.com
Diet
You Bring the Energy, We Bring the Recover Support!
Huge thank you to everyone who showed up, brought the energy, and let us be part of your post-run recovery. Whether you come for the run, the community, or the Cinco de Mayo vibes, we loved fueling the finish with 40g of Protein and 0g of Sugar.
Here’s to more miles, more moments, and more reasons to celebrate together. 💪
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16232 State Highway 249
Houston, TX
77086
