Houston Gym
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Almost 25 years ago, Houston Gym opened as an alternative to big, impersonal fitness centers with staffs of high-pressure salespeople.
06/11/2026
We’re hiring
Group exercise instructors.
Come and join our team!
06/05/2026
Trainer Tip
Consistency beats intensity every time.
- Aim for movement daily, even if it’s just a 20-minute walk
- Strength train 2–4x/week (bodyweight counts!)
- Don’t skip mobility, your future self will thank you
Pro tip: If you don’t feel like working out, promise yourself 10 minutes. You’ll usually keep going.
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Telephone
Website
Address
1501 Durham Drive
Houston, TX
77007
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |