Yoga For All
Michelle dedicates her time to helping people feel their bodies. Her classes are a blend of yoga, balancing, stretching and strengthening.
03/17/2021
In 1960 about 50% of all jobs in the US involved at least moderate levels of physical exercise. Today less than 20% demand more than light levels of activity, an average reduction of at least 100 calories/day. 𝗗𝗼𝗲𝘀𝗻'𝘁 𝘀𝗼𝘂𝗻𝗱 𝗹𝗶𝗸𝗲 𝗺𝘂𝗰𝗵, 𝗯𝘂𝘁 𝗶𝘁 𝗮𝗱𝗱𝘀 𝘂𝗽 𝘁𝗼 𝟮𝟲,𝟬𝟬𝟬 𝗳𝗲𝘄𝗲𝗿 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝘀𝗽𝗲𝗻𝘁 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗼𝗳 𝗮 𝘆𝗲𝗮𝗿 - 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗿𝘂𝗻 𝟭𝟬 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻𝘀! 🏃🏻♀️🏃♂️🏃🏻♀️🏃♂️🏃🏻♀️🏃♂️🏃🏻♀️🏃♂️🏃🏻♀️🏃♂️
Why does it matter? 𝑩𝒆𝒄𝒂𝒖𝒔𝒆 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒂𝒄𝒕𝒊𝒗𝒊𝒕𝒚 𝒉𝒆𝒍𝒑𝒔 𝒔𝒍𝒐𝒘 𝒂𝒈𝒊𝒏𝒈 𝒂𝒏𝒅 𝒑𝒓𝒐𝒎𝒐𝒕𝒆𝒔 𝒇𝒊𝒕𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒉𝒆𝒂𝒍𝒕𝒉. Join us weekly as we move our bodies, building strength and range of motion. Links in about/bio
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Contact the practice
Telephone
Address
Houston, TX
77024
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Sunday | 8am - 7pm |
