Shanti Yogi
Non profit organization offering free yoga to at-risk youth. Specializing in trauma healing, mental health and beirodivergence.
09/17/2024
Hurty Hips or a Cranky Low Back? Try This Sacroiliac Joint-Inspired Sequence A wonky SIJ is a "yoga problem" and also can crop up postpartum. Try this sequence to stabilize, stretch, and strengthen the tissues supporting this vital joint.
01/15/2023
Art by instagram.com/archbudzar
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Houston, TX
75048
