Revolve Physical Therapy

Did you know muscle spasms can be common during recovery after cardiac arrest? Reduced oxygen flow, nerve irritation, muscle weakness, and prolonged immobility can all contribute to involuntary muscle contractions. While they can be frustrating, they’re often part of the body’s recovery process.

Physical therapy can help improve mobility, reduce discomfort, and support a safer return to daily activities. 💙

Don’t skip steps you deserve the best!

Nagging pain that just won’t go away? 🤔 It might be tendinopathy.

Tendinopathy happens when a tendon becomes irritated and struggles to keep up with the demands placed on it. Despite what many think, it’s not always “inflammation” often it’s a tendon that’s asking for the right load and recovery.

The good news? Movement is usually part of the solution. Don’t just rest it and rehab it.

Have you ever dealt with tendon pain? Drop a comment below 👇