The Cope Clinic

Just a little humor from a Christian Counselor here. Sometimes, laughter is the BEST remedy for lifting one's spirit. If you didn't know, now you know- we therapists be praying for y'all! Especially going into the weekends-Lord, bless us with an uneventful weekend so we can relax. lol⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On a more serious note, I love what I do. Just like other professionals, what I do can cause me to have to go into my prayer closet and go before the throne- OFTEN! Not just for myself, but for others that the Lord has placed before me- my clients. Their struggles, the pains, their hurts- I lift them in prayer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now one thing you should know about me-I'm a firm believer in the POWER of prayer. I know prayer changes things! It's our weapon against the enemy and it's our vehicle of communication with God. Prayer is something that I highly utilize. How about yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you find yourself praying for? What are you in need of prayer for today? Leave your prayer requests below and I'll add you to my prayer list. Prayers up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Are you able to be BOLD in your fashion, style, beliefs, actions, and etc? It takes a certain level of self confidence to be comfortable with boldness as boldness tends to stand apart from the crowd.

So what is self confidence exactly? Self confidence is the perception you have about your abilities, your character, and your skills. It is the overall belief you carry about your capabilities.

Where does it come from? Self Confidence is one of the essential elements that Dads impart into their daughters during childhood via encouragement, words of affirmation, and moments of intentional reassurance.

When there’s dysfunction in the father-daughter dynamic, it hinders this impartation from being sufficiently made. This insufficiency is what gives way to the manifestation of a sense of insecurity, a common byproduct of low self confidence.

Did you know you may be able to receive FREE counseling? Call your insurance today and ask about waived copays for Telehealth visits and EAP benefits. Then contact us!

For those that are working from home during this time or even those that are at home striving not to lose your mind behind cooped up rambunctious kiddos, worked up loved ones, and rowdy pets, please be sure to take some breaks! Get a coffee break in, if not two or three. It’s in these brief moments that you’re able to recalibrate and brace yourself for what’s coming up next in the day whether it be fighting the kids to partake in nap time, interacting in virtual board meetings, or reorganizing that hallway closet that houses every miscellaneous thing known to mankind. Allow yourself a moment just to press pause, indulge in a food or beverage you like, simply breathe, and think. I’m telling you ladies, take your break before you break! 💁🏽‍♀️

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