Life in Sight

RIH Kirstie Ally! 🙏🏼

🍄🍄🍄👁
"Psilocybin, a drug found in magic mushrooms, appears to free up the brains of people with severe depression in a way that other antidepressants do not, a study has found."

Psychedelic frees up depressed brain, study shows The drug found in magic mushrooms could treat depression in a unique way, researchers say.

How important is it to sleep in the DARK?

Close the Blinds During Sleep to Protect Your Health...

"Just a single night of exposure to moderate room lighting during sleep can impair glucose and cardiovascular regulation, which are risk factors for heart disease, diabetes and metabolic syndrome."

Close the blinds during sleep to protect your health: Even moderate light exposure during sleep harms heart health and increases insulin resistance Exposure to even moderate ambient lighting during nighttime sleep, compared to sleeping in a dimly lit room, harms your cardiovascular function during sleep and increases your insulin resistance the following morning, reports a new study. Just a single night of exposure to moderate room lighting dur...