Christopher Coleman

This fruit is 10-12 times HIGHER in vitamin C than an ORANGE 🤯

Your Daily Spill 👇

Best Source of Vitamin C - Fitness and Nutrition Advice To Help Build Muscle and Lose Fat Growing up, oranges were the recommended source for consuming Vitamin C. Let me say I absolutely love them. It was ritual for me to drink a glass of OJ in the morning with my Jimmy Dean breakfast sandwiches before school. As I go older, I caught a research bug and discovered I was probably Vitamin [...