Ananda Aromayoga Studio
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Amanda is the first and only yoga studio in Monmouth county dedicated to the practice of Aromayoga.
10/22/2020
Four weeks of pranayama breathing exercises reduces anxiety and negative affect and is linked to changes in the brain A study published in Frontiers in Psychiatry found evidence to suggest that yoga breathing exercises can lead to improvements in emotional regulation. ...
10/16/2020
10/04/2020
09/09/2020
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40 Brent Drive
Howell, NJ
07731