Natural Womens Health

🌟 Struggling with unexplained infertility? 🌟

Discover 12 key signs that might reveal an underlying cause! 💡

Day after day, I meet patients who’ve been told, “Everything’s fine” or “Your tests are normal” 😔—yet within 5 minutes of our chat, I’m already thinking of tests to run and possible reasons behind their fertility struggles. 🩺
To help all my friends on their journey to their next sweet miracle 👶, here are the top 12 signs of fertility challenges often overlooked by doctors:

1. Is your cycle shorter than 27 days or longer than 29? 🚩 Not normal! We can help uncover why! 🔍

2. More than one day of spotting before your period or brown spotting for over a day at the end? 🚨 Not normal! Let’s find the cause! 🧑‍⚕️

3. Painful periods or ovulation? 😣 Not normal! We can help figure it out! 💪

4. Less than 5 days of cervical mucus? 🌧️ Not normal! Let’s investigate why! 🕵️‍♀️

5. Bleeding through a pad or tampon in 1-3 hours? 🩸 Not normal! We can help pinpoint the issue! 🩻

6. Pain during in*******se? 😖 Not normal! Let’s get to the root of it! 🌱

7. Feeling sad, irritable, angry, or having headaches or breast tenderness before your period? 😢 Not normal! We can help you understand why! 🧠

8. Spotting between periods? 📅 Not normal! Let’s explore the cause! 🔎

9. History of ovarian cysts? 🥚 Not normal! We can help uncover the reason! 🩺

10. Hair growth around ni***es or under your belly button? 🧬 Not normal! Let’s find out why! 🕵️

11. Not having a daily, soft, log-shaped bowel movement? 🚽 Not normal! We can help you get answers! 💡

12. Bleeding for more than 5-6 days? 🩹 Not normal! Let’s discover why! 🌟
💬 Don’t let these signs go unnoticed! Reach out to a fertility specialist who listens and digs deeper. Your miracle is worth it! 💖

Contact at us at Naturalwomenshealth.com for coaching if you live outside of Pennsylvania
or for an appointment if you are our neighbor in PA 🙂

Healthcare | Natural Women's Health | Pennsylvania Unexplained Infertility? PCOS? Endometriosis? Hashimoto's? Recurrent Miscarriage? Heavy Bleeding? Painful Periods? Solve your issues Naturally. Get to the ROOT CAUSE of your issues. Truly understand with - Natural Women's Health- No contraceptives, no IVF.

MTHFR TIPS

MTHFR - what ?! Monday Thursday Friday???

NO - it’s a test that is often run for moms with recurrent miscarriage... methylenetetrahydrofolate reductase

It’s an important gene that produces an enzyme that breaks down homocysteine -

when this gene is mutated it doesn’t work well - homocysteine levels can rise.

When you eat foods that contain folic acid, normal MTHFR gene enzyme converts it into methyl-folate (folate’s active form). So no good MTHFR NO GOOD FOLATE.

30-60 percent of all people carry an MTHFR gene variant which may lead to low levels of folate and b vitamins and high levels of homocysteine in the blood.

When the homocysteine levels rise they can lead to increased blood clotting, miscarriage, high blood pressure - basically BADNESS

So what’s the deal with the types of MTHFR?

There can be one abnormal variant (heterozygous) or two (homozygous), which are passed down from parent to child. The more variations you have, the more issues your body will have.

There are two types of variants as well

1. C677T. About 30 to 40 percent of the American population may have a mutation at gene position C677T. Roughly 25 percent of people of Hispanic descent, and 10 to 15 percent of Caucasian descent, have 2 copies instead of 1 for this variant.

2. A1298C. There’s limited research regarding this variant. Available studies are generally geographically or ethnic-based. For example, a 2004 study focused on 120 blood donors of Irish heritage. Of the donors, 56, or 46.7 percent, were heterozygous for this variant, and 11, or 14.2 percent, were homozygous.
It’s also possible to acquire both C677T and A1298C mutations, which is one copy of each.

Which one is more concerning?

Two copies of C677T (homozygous) increases the risk of blood clotting and miscarraige.

How can you improve your risk ?

1. Consume More Natural Folate, Vitamin B6 and Vitamin B12

Look for the bioavailable forms of folate in supplements called l-methylfolate or fermented folic acid, both processed by the body more like folate.

Consume plenty of foods with folate.
Some of the best high-folate foods include:

Beans and lentils
Leafy green vegetables like raw spinach
Asparagus
Romaine
Broccoli
Avocado
Bright-colored fruits, such as oranges and mangoes

2. Treat Digestive Problems, Including Leaky Gut and IBS

Reduce inflammatory foods (gluten, added sugar, preservatives, synthetic chemicals, processed meats, conventional dairy, refined vegetable oils, trans fats and processed/enriched grains)

Increase probiotic foods, they supply “good bacteria” that aids in digestion.

Ok guys hope that helps to demystify the MTHFR issue...

The Natural Womens Health Coaching program is available for those of you residing outside of Pennsylvania.

If you are from PA feel free to reach out for an appointment 🙂

Naturalwomenshealth.com

Healthcare | Natural Women's Health | Pennsylvania Unexplained Infertility? PCOS? Endometriosis? Hashimoto's? Recurrent Miscarriage? Heavy Bleeding? Painful Periods? Solve your issues Naturally. Get to the ROOT CAUSE of your issues. Truly understand with - Natural Women's Health- No contraceptives, no IVF.

The 20 day life wave cleanse….

I love being at the beach… the breeze, the sounds, the smell of the clean air… I feel invigorated, strong, joyful, at peace, close to God…. It’s my happy place… when I feel well I feel like I’m back at the beach …living my best life.

I encounter people every day who are so overrun by toxins… crazy estrogen dominance, heavy bleeding,painful periods, irregular prolonged bleeding, fatigue, joint pain, frequent urination, brain fog, rashes, eczema, lichen sclerosis, fibromyalgia, and then there is the C. va$$ine impacted layer that took all of this to the next level… every autoimmune issue went through the roof, estrogen dominance got worse for many…

Until now my recommendations have always been stop drinking caffeine (drinking that won’t let them release the toxins), drink 1/2 your body weight in ounces of water, drink 16 ounces of celery juice daily on an empty stomach, use castor oil compresses on your liver, eat a super clean diet to let your body recover, no animal dairy, no gluten , no sugar….

They look at me like I’m giving them the worst news… I tell them to sacrifice things for others like Jesus did for us… that helps but it’s still hard…

I still stand by everything I say and I truly believe that the dietary changes and lifestyle changes are the best most economical way…

But sometimes you need a little bit of easy help… something you can put on that you know is working for you regardless…

I found that in the lifewave 20 day cleanse and cellular regeneration protocol. 5 days of intense cleansing by using multiple patches day and night, then 15 days of cellular regeneration doing another 5 days of patches 3 times…

It is an investment… about 35$ a day but it has been life changing for so many … there are so many testimonials of people who felt like they came out from under a rock… a burden they couldn’t seem to shift no matter how many supplements they took. - you still have to drink the water and cut the caffeine while you do this, or none of it will work… but we have seen some awesome results through this…

It’s a great place to start… and once you have made real gains the changes in lifestyle seem more manageable because you feel better…you have more clarity and energy to consider eating healthy and exercising…

Just wanted to share this - if you or someone you know wants to know more DM Monique Ruberu and I’ll share all I know and help you get set up to start this… what a great gift to yourself or a loved one for the new year… a definite investment, but if you don’t heal who will take care of everything you do for everyone else. Allow yourself to get back to being on the beach… you deserve this… so do they.

The 20 day life wave cleanse…. I encounter people every day who are so overrun by toxins… crazy estrogen dominance, heavy bleeding,painful periods, irregular prolonged bleeding, fatigue, joint pain, frequent urination, brain fog, rashes, eczema, lichen sclerosis, fibromyalgia, and then there is the C. va$$ine impacted layer that took all of this to the next level… every autoimmune issue went through the roof, estrogen dominance got worse for many…

Until now my recommendations have always been stop drinking caffeine (drinking that won’t let them release the toxins), drink 1/2 your body weight in ounces of water, drink 16 ounces of celery juice daily on an empty stomach, use castor oil compresses on your liver, eat a super clean diet to let your body recover, no animal dairy, no gluten , no sugar….

They look at me like I’m giving them the worst news… I tell them to sacrifice things for others like Jesus did for us… that helps but it’s still hard…

I still stand by everything I say and I truly believe that the dietary changes and lifestyle changes are the best most economical way…

But sometimes you need a little bit of easy help… something you can put on that you know is working for you regardless…

I found that in the lifewave 20 day cleanse and cellular regeneration protocol. 5 days of intense cleansing by using multiple patches day and night, then 15 days of cellular regeneration doing another 5 days of patches 3 times…

It is an investment… about 35$ a day but it has been life changing for so many … there are so many testimonials of people who felt like they came out from under a rock… a burden they couldn’t seem to shift no matter how many supplements they took. - you still have to drink the water and cut the caffeine while you do this, or none of it will work… but we have seen some awesome results through this…

It’s a great place to start… and once you have made real gains the changes in lifestyle seem more manageable because you feel better…you have more clarity and energy to consider eating healthy and exercising…

Just wanted to share this - if you or someone you know wants to know more DM Monique Ruberu and I’ll share all I know and help you get set up to start this… what a great gift to yourself or a loved one for the new year… a definite investment, but if you don’t heal who will take care of everything you do for everyone else.

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Vote for natural Womens health!!!

⭐ Tomorrow is the last day to vote - by midnight on April 15 for the NPLL 2023 Pro-Life Impact Award and $100,000 in Pro-Life Impacts Grants to these outstanding organizations on our website: https://nationalprayerluncheonforlife.org The Abortion Survivors Network Equal Rights Institute Good Counsel Homes Human Life Alliance Natural Womens Health ThriVe AliVe Community

And join us for the virtual Prayer Luncheon with renowned prayer leaders at the 2023 on April 21 at 12pm CST!

The 1st Place honoree will receive the NPLL 2023 Pro-Life Impact Award + $50,000 NPLL 2023 Pro-Life Impact Grant
The 2nd Place honoree will receive the $20,000 NPLL 2023 Pro-Life Impact Grant
The 3rd Place honoree will receive the $15,000 NPLL 2023 Pro-Life Impact Grant
The 4th, 5th, and 6th Place honorees will each receive a $5,000 NPLL 2023 Pro-Life Impact Grant



National Prayer Luncheon for Life